Are you finding that an increasing sense of isolation, dread or frustration has begun to affect your ability to cope?
Many of us seek therapy for a multitude of reasons such as when a life-changing crisis has arisen, with issues related to depression, anxiety , trauma and reoccurring problems connected to relationships and work.
I have specialist training in grief and loss and my counselling practice has been informed by my own life experience of how endings in all their many forms can shape and change a person’s identity
Taking this first courageous step in seeking help from a counsellor is a sign that you still carry hope that your problems aren’t insurmountable and a belief that your life could be more fulfilling. Counselling could help through a collaborative process, where you and me working together may help you help yourself.
